It is generally recommended that you avoid foods that can cause sensitive teeth to stain or bleed. Anything that can stain your teeth, such as a white shirt, should be avoided. A person’s teeth may be sensitive due to teeth whitening.ĭentists recommend that you avoid eating foods that stain your teeth after whitening for at least 2-3 days following the procedure. If you see a white shirt that has stains, the best thing you can do is avoid eating food with colors. Zoom whitening causes mineral deposits to leach from your teeth’s tiny pores. It is strongly advised that patients refrain from consuming dark-colored foods or beverages following tooth whitening. Whitening treatment requires a four-hour period of rest and sleep. If you want to eat again and retain your white teeth, we recommend waiting 48 hours before doing so. This gives the whitening gel time to set and your teeth time to recover from the treatment. It is recommended that you wait at least 24 hours before eating or drinking anything after your Zoom whitening treatment.
HOW LONG AFTER ZOOM WHITENING CAN I EAT HOW TO
To find out which treatment would be best for you, call our office at (714) 545-0484.A Zoom whitening treatment can last anywhere from 45 minutes to an hour, and it is important to know how to take care of your teeth afterwards.
The natural bacteria found in plain yogurt is great for your gums since it will replace the cavity causing bad bacteria that currently inhabit your gums.Īt OC Healthy Smiles we offer a variety of whitening technologies to best suit all of your needs. Both of these factors contribute to a lower risk of tooth decay. When you consume cheese, your mouth increases saliva production and raises your oral pH level.
HOW LONG AFTER ZOOM WHITENING CAN I EAT FULL
These snacks can be added to any meal and will give you an added boost of energy while promoting a healthier mouth.Ĭheese, yogurt, and almonds are full of calcium and protein, making them all beneficial for the health and strength of your teeth. Treat yourself to one of these tasty desserts after a hard day and relax knowing that they will not stain your smile.
Sushi with white fish such as cod, haddock, or halibut and a side of white rice.Keep up the great work and show off your white smile by heading to a sushi restaurant for the top suggested meal! Egg whites omelet with turkey and cheese Lunch & DinnerĪll of these filling meals are easy to prepare or easy to find at a local restaurant.Coconut or plain yogurt with banana slices.Even though your breakfast will lack color, it will be full of flavor! Rather than skipping breakfast, try one of these meals after your whitening treatment. Listed are meal suggestions you can use for the first 48 hours after your whitening treatment to get long-lasting results. To make sure that your results last, you want to watch what you consume especially in the first 48 hours after your in-office whitening treatment.Foods that are mostly colorless are less likely to stain your teeth and are usually the best when keeping your smile brilliant. All too often you hear the warning of what not to eat after teeth whitening but you are never told what you should eat.
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